Butternut Squash and Kale Salad with Pomegranate, Toasted Almonds + Goat Cheese

Well, here we have been! It is officially fall.
We woke up another morning hours and noticed a handful of golden yellow leaves falling to the bottom. Do you keep in mind collecting those whenever you had been younger? I do. Anyhow, the morning surroundings continues to be brisk and fantastic. I’ve been starting our sunroom home windows and letting in the afternoon breeze while I work on editing and enhancing photo for the blog.
This post is together with McCormick Spices.
Since fall has finally arrived, I’m enjoying all the seasonal produce. Simply the other day I busted into the supermarket after my workout and noticed large butternuts begging to become put into my shopping cart software. Several loops (alright probably 10) around the aisles and I experienced everything I needed to generate this beautiful butternut squash and kale salad. I contact it my love fall salad.
Because fall in like you certainly will.
Can we discuss turmeric for a quick sec?
Doesn’t it appear that turmeric is turning up everywhere? I sort of LOVE it because turmeric has been increasingly researched because of its anti-inflammatory properties. A few of you have also asked me if I have any quality recipes with turmeric therefore here we are: A huge bomb ass salad with all the goodies.
This salad is an EASY way to include more turmeric in your daily life. The butternut squash is certainly roasted with garlic and McCormick’s Surface Turmeric – think about the fabulous flavors of yellow rice covered around slightly nice squash. It’s So excellent and could easily stand alone as a side dish too.
This salad is focused on flavor
5.0 from 1 reviews
Carbohydrates: 35.8g
Glucose: 10.3g
Dietary fiber: 8.8g
Protein: 8.6g
Formula type: Salad, Meal Prep, Lunch, Dinner, Gluten Free, Dairy products Free, Vegan Friendly, Grain Free
Prep period:
10 mins
Cook period:
25 mins
Total time:
35 mins
Ingredients
1 1/2 pound butternut squash, cubed (about 4 cups cubed)
1 teaspoon essential olive oil
3 cloves garlic clove, minced
1/4 teaspoon salt
1 large couple of Tuscan kale, stemmed and finely cut (about 6 cups chopped kale)
1/3 cup pomegranate seeds
1 teaspoon dijon mustard
For the topping:
1/4 cup toasted sliced almonds (can also use a mix of pumpkin & almonds seeds)
1/4 cup goat cheese crumbles
Instructions
Preheat oven to 350 levels F. Place cubed butternut squash on cooking sheet, drizzle 1 teaspoon olive oil over the top then add garlic clove, turmeric and sodium. Toss to evenly coating the butternut squash with essential oil and spices. Pass on butternut cubes equally around skillet and roast for 20-25 minutes until squash can be fork tender.
While the butternut squash is cooking, chop your kale in the event that you haven’t already and add it to a large bowl. Next ready your dressing: In a little bowl add the following: olive oil, orange juice, apple cider vinegar, dijon mustard and honey; whisk until even. Pour dressing all around the chopped kale and use your (clean) hands to lightly massage the dressing in to the kale for a couple minutes. This can help taken out any bitterness through the kale and provides flavor the the leafy green.
Once butternut squash is performed cooking, insert it towards the kale combined with the pomegranate seeds; toss to combine.
Pour into 4 salad bowls, or 1 large dish for sharing. Before you serve the salad, top with toasted almonds and goat cheese crumbles. (Tip: Don’t add the goat parmesan cheese or almonds unless you are ready to eat.)
TO MAKE AHEAD OF TIME: Salad can be made each day in advance. Just best with almonds and goat parmesan cheese once prepared to serve.
To make this a full food: Add 4 oz grilled chicken (or protein of preference!). If you’re really starving and need to miss the meats, just divide the salad into two portions rather than four.
Not into kale? Try arugula or baby spinach!
How to toast sliced almonds: If you are almonds aren’t already toasted, you can spread them in a small cookie sheet and bake them for 5-6 minutes at 350 levels F.
TO MAKE VEGAN AND/OR PALEO: Simply leave off the goat cheese and use pure maple syrup instead of honey in the dressing.
If you like this salad, you could also like:
oatsandrows

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