Whew! I’m finally back in Chicago following a crazy few days in Minneapolis with Lee and Katie. I think I’ve mentioned a few times that I’m working on an exciting brand-new project for the Sweat Series! Don’t worry, we’ll be letting you in on all the details shortly but basically it is going to be the BEST HEALTH System EVER.
This post is in partnership with SweeTango® apples
My apple urges started support in August when my mom was visiting; we cherished noshing on SweeTango® apples after our longer 12 mile bike rides along the lakeshore. I had been enthusiastic about raspberries all summer season, but the flavors were starting to fade; a crispy, juicy apple sounded both relaxing and delicious.
For recent years, the best apple has been the SweeTango® They’re sweet, incredibly crunchy, wonderful for baking and something of my favorite afternoon snacks.
Usually I warm-up just a little honey almond butter to pair with my apple slices. And when you want to try something brand-new, sprinkle of ocean salt together with your apple pieces to contrast the sweet flavors. SO SO SO SO GOOD.
Another snack I know of course you like? Muffins! I made a decision to bake a batch of healthful apple muffins made with whole wheat pastry flour, maple syrup, applesauce chai spices (cinnamon, cardamom, cloves and ginger!) and clean apple chunks! The chai spices will make your house smell insanely good, you know one particular smells you want to container up and keep permanently and ever.
To top it all off, a light cream parmesan cheese vanilla bean glaze. Both adults and kiddos will like them.
My personal favorite way to enjoy these muffins is warm with just a little almond or peanut butter. Enjoy being a treat or an instant breakfast on the run. They’re refrigerator friendly, too!
Okay I’ve gotta go catch through to Westworld now. Have you been watching?! SO EXCELLENT. xo!
5.0 from 4 reviews
Calories from fat: 157.5
1 3/4 cups whole wheat pastry flour or white whole wheat flour
1/2 cup old-fashioned oats, plus more for sprinkling on top
1 teaspoon cooking soda
1 cup unsweetened applesauce
3 tablespoons melted and cooled coconut oil (or essential olive oil or melted butter)
1/4 cup real maple syrup
1 egg, at room temperature
¼ glass almond milk
1 teaspoon vanilla extract
1 moderate SweeTango Apple, peeled, cored and finely chopped (about 1 cup chopped apple)
For the glaze:
1/2 teaspoon vanilla extract
1 vanilla bean,
Preheat oven to 350 degrees F. Grease 12 glass muffin tin with non-stick cooking spray or range with muffin liners. If you range with muffin liners, be sure to aerosol the inside from the liners with non-stick cooking squirt as they are lowfat muffins and can stick if the liners aren’t greased.
In a big bowl, whisk jointly flour, oats, baking soda, sodium and spices. Reserve.
In another large bowl, add applesauce, oil, maple syrup, egg, almond milk and vanilla; combine until well combined. Add wet ingredients to dry ingredients and mix until just combined. Fold within the apple items. Divide batter evenly, filling each muffin glass about 3/4 of just how full. Sprinkle a few oats together with each muffin to include a little beauty. Bake for 23-28 minutes or until tester happens clean or with just a few crumbs attached. Transfer to a cable rack to awesome for five minutes, after that remove muffins and transfer to cable rack to cool completely.
Once muffins are cooled, make the glaze by combining together the powdered sugars, cream cheese, vanilla, almond milk and vanilla bean. If required, add in a little bit more milk, you want to buy to become glaze-like consistency. Drizzle consistently over warm muffins! Makes 12 muffins total.
Recipe by: Monique Volz // Ambitious Kitchen Pictures by: Sarah Fennel
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