One can do not have way too many squash recipes. Especially considering that it’s cheap, seasonal, and features some pretty wonderful nutrition stats.

Since we’re talking squash, I’ll admit that butternut squash is among my favorites. The sugary, nutty taste is normally brought out even more when roasted too. I’m this kind of butternut squash lover girl, it’s ridiculous.
Last week, We roasted butternut squash then drizzled almond butter and maple syrup at the top for the mid-afternoon snack. It had been my intention to try out this soup, but I had been hungry and you know what happens when I find nut butters in my cupboard – they must be put to make use of ASAP. Turns out almond butter on butternut squash is so addicting that I finished up having it for breakfast time too.
This recipe is lovely and terrific being a lunch or even a light dinner. I love dipping crunchy crostinis in – these whipped avocado feta ones are perfect atlanta divorce attorneys way.
Hope you love this cozy, comforting soup! If you make it, be sure to label #ambitiouskitchen and follow me on Instagram therefore i can easily see your masterpieces! xo.
Vegan Light Bean + Roasted Butternut Squash Soup
Prep period:
10 mins
Cook time:
Ingredients
1 Butternut squash (about 2 pounds), halved vertically and seeded
1 teaspoon essential olive oil
1 white onion, diced
2 garlic clove cloves, minced
2 1/2 cups vegetarian broth
1 cup unsweetened almond milk
Kosher salt and dark pepper, to taste
1/8 teaspoon nutmeg
Instructions
Preheat oven to 375 levels F. Line a baking sheet with foil or parchment paper and aerosol foil with non-stick cooking spray. Place both butternut squash halves face down on cooking sheet and bake for one hour or until squash is fork tender. Reserve to great for 10 minutes before peeling the skin.
Next in a big soup pot, heat olive oil over medium heat; add in diced onion and garlic and saute for 6-8 mins or until onion can be translucent. Transfer mix to a big blender (like a Vitamix), adding in beans and fifty percent of the broth. Blend until easy. Next add in roasted butternut squash and remaining broth, but be sure you DO NOT fill up the maximum full line on your blender. (You may want to blend in small batches.) Blend mixture until easy and thick, then transfer to huge soup pot and place over medium-low temperature. Mix in almond milk until the preferred consistency is reached. Add salt and pepper to taste. Then mix in nutmeg and refreshing sage, and allow soup to simmer for 10-15 minutes. Serves 4.
You should use coconut milk rather than almond milk within this recipe – it’s delicious! I drizzled a little coconut dairy on top!
Feel absolve to add a scoop of greek yogurt for a little addition protein within this recipe (only when you aren’t dairy free).

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