Answers:

A) Yes, duh. B) No I actually don’t care about football, but you will see food so I’m going to be there. Pretty sure I would choose B. Although I really do have to say that Tony has got me addicted to making fantasy soccer teams. I’ve actually learned a lot regarding the players that …

This month continues to be wonderful. I took time off after giving up my job, sought out a new apartment in Chicago, continued a mini holiday with Tony, spent time with friends I haven’t observed in a while and have actually gotten back into running.

Last week I ran about 15 mls, which really isn’t that much but I have been only working out every other day time (if that), so I felt pretty proud of myself. The MapMyRun app on my telephone has me dependent on timing my operates and contending with myself. I’ve also got Tony to run …

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I must admit something and writing it here helps it be official: I really haven’t been eating healthy lately. The complete month of travel actually captured me off guard. Usually I’m quite cautious and pretty diligent about producing healthy food choices but I’ve got my fair share of sweetness this month.

As anyone who has had meals struggles, it is important for me to stay on track with the way I actually eat because if altered, I could easily develop an unhealthy relationship. Exercise sensible, things are excellent. I make sure to work or do in the home workouts while traveling and when house I walk …

In cake form.

I know you merely got super excited, right? Surprise, shock, snack cakes make me jump up and down too. But shhhh, this treat cake is full of secrets. Healthful secrets which will make yo’ abs pop. (Because after eating brownies and cookies and pies for a few months, I figure that it’s time to lighten …

In the event that you haven’t noticed, I am on a small amount of a cooking hiatus. It isn’t that I haven’t baking, because Instagram knows I have

It’s just that ever since I made a commitment to follow the #SummerSWEATseries exercises and some from the meal plans, I’ve made a conscious work about the amount of sugars and sweet treats I’ve been putting into my body. When I do indulge it is almost always a spoonful or two of vanilla almond butter …

Chai spices make this almond hazelnut butter recipe flavor like your preferred chai tea latte. Pass on it on toast, fruits or stuff it in sweet potatoes for the best treat.

Every night when I go to sleep I think about food combinations. I’m not really joking. Pairing meals combinations together eventually lull me into a gorgeous sleep. In fact since we got our bed from Helix , I’ve been sleeping just like a true angel! But I’ve pointed out that my dreams have become increasingly …