Tag «Almond Flour Bread»

I must admit something and writing it here helps it be official: I really haven’t been eating healthy lately. The complete month of travel actually captured me off guard. Usually I’m quite cautious and pretty diligent about producing healthy food choices but I’ve got my fair share of sweetness this month.

As anyone who has had meals struggles, it is important for me to stay on track with the way I actually eat because if altered, I could easily develop an unhealthy relationship. Exercise sensible, things are excellent. I make sure to work or do in the home workouts while traveling and when house I walk …

I’m going to be in Minnesota the rest of the weekend catching up with family and friends, plus doing the complete Easter brunch point. As a kid, Easter utilized to be one of my favorite vacations. Most likely because I adored all the delicious chocolate bunnies and nice things. I think my Mom got me an Easter container every year until I used to be about 16… before 12 months she didn’t and I threw an entire fit. Such as, I literally looked the entire home looking for my Easter basket because I believed she was kidding when she stated she didn’t obtain me one. It was such a particular tradition if you ask me and OMG could used to love JellyBelly coffee beans and Reese’s eggs. Mom… still waiting for my Easter container… you’ve kept time! HINT.

Most of the time though I’m all about building items for others. I really like being back because it provides me the chance to bake as much things as possible without fear of them going bad. Yesterday I produced my mom skinny banana delicious chocolate chip muffins (among her favorites) and tomorrow I’m planning on …

Healthy Apple Oatmeal Muffins made with whole wheat grains, fresh new SweeTango® apples and chai spices. Completed with a light vanilla bean glaze for a special treat!

Whew! I’m finally back in Chicago following a crazy few days in Minneapolis with Lee and Katie. I think I’ve mentioned a few times that I’m working on an exciting brand-new project for the Sweat Series! Don’t worry, we’ll be letting you in on all the details shortly but basically it is going to be …

Lately it feels as if period is passing simply by too quickly, like yesterday there is snow on the ground and wasn’t it just Christmas while i baked a batch of cinnamon rolls and all brunched inside our pajamas? There are certain times when I appreciate how quickly the hours fade, just like the sunset at night. And other days where all Let me do is usually linger in these moments for a couple times, soaking up every drop of memory and joy. But once we know, life will move you by in the event that you spend a lot of time taking into consideration the past or long term.

This has been my mantra lately. Live in the moment. Perform what you experience is right. Usually trust your heart. I’ve been on a quest to visit even more; there’s something about any of it that feeds my soul, filling it with knowledge, contentment, experience and love. I’ve been towards the Caribbean, Az, Minnesota and …

A delicious smoothie made with wild blueberries, banana, almond dairy and spinach to get a nutritional boost. Finished with a sprinkle of chia seed products for a healthy dose of omega-3.

Hello. Let me proceed to tell you about how strange I am. Last night I put this out of control craving for broccoli following my workout. Simply steamed broccoli with ocean sodium and pepper. Quite ridiculous actually, but I absolutely needed it. So off to Target I proceeded to go. Except you understand when you …

I actually don’t eat a whole lot of Italian food.

I understand, crazy right? I believe it’s because I’m a tiny bit enthusiastic about all things Mexican (enchiladas, chips, guac, tacos… etc)! It’s just too great to refuse. Earlier this week though I just experienced a craving for ravioli, lasagna, garlic bread or basically ANYTHING ITALIAN. Regrettably all I had formed in my cupboard was …

Happy weekend. Do you realize yesterday was cheese pizza time? I continued a four mile work then celebrated by actually inhaling almost an entire margherita pizza chased down by way of a spicy grapefruit margarita from Burch in Minneapolis. Oh and I cannot forget about the carrot cake either.

Yes, my friday nights are my eat whatever I’d like nights. And I really do take full advantage of it. If you follow any sort of diet plan or eat clean, you know that it’s vital that you have your cheat foods! Those small cheats actually enable you to stay on track with your healthy …